Peace everyone! I hope this post finds you well. I am having lunch at my j.o.b. and felt inclined to write a bit today. I am kinda random that way. Anyway, these days it seems that I am more inclined to write or paint my thoughts than sharing via video. Emotions can be a lot.
I had to say goodbye to yet another family member this past weekend. One thing that death has done for me is to help me clear the clutter from my eyes and get to the meat of my why.
Why do I do the things that I do or have done? What mark do I want to leave once I transition from the physical? Who am I? Coincidentally (or not), the theme of one of my favorite shows “LoveCraft Country” showcased a theme similar to my query this past Sunday.
The character, Hippolyta, was confronted with her action of shrinking and forced to name herself and essentially define herself. How many of us are walking around being shadows of who we could be if we only allowed ourselves space to do so? How many of us have shrank ourselves for the comfort of others? And why did we allow ourselves to step into the background of everyone else’s foreground?
I have had several realizations over the past week about my own journey. I have been playing small potatoes, choosing to play the underdog knowing full well I am the lead. I have chosen the supporting character when I should be in a leading role.
Who am I?
Life is calling out to me- to do more, to allow myself to be more, to be seen and celebrated. I do question how I can do these things and what I am seeing is that I must just allow as the universe introduces the opportunity.
I have often leaned on the “I will”. But, now I know I AM.
Peace everyone! I hope this message finds you well. I have been away from my main social media outlets (FB & IG) for the past 21 days. It has been enlightening and extremely peaceful. I wanted to share a few lessons and observances that I learned/experienced over this hiatus with you guys.
I Didn’t Miss It- Before you say anything, hear me out. I engage with people, I have friends from different countries on there, I have things that I thoroughly enjoy about social media. I have learned things, interacted with people, been introduced to new schools of thought, etc. But, my peace had been disturbed. I was feeling interrupted in pursuit of my most authentic life. I found myself comparing my journey to others (though I did not want to admit it). I found myself feeling bitter because of my assumed stagnation. And let’ s not even talk about the constant barrage of negative news that is shared. I was not in a good space emotionally.. Each day I went deeper into true introspection and felt so much ease. I did not have the urge to log in, be seen, or interact online in those spaces.
I Have Not Been Fair to Myself- I made a few realizations during my time with myself. I judge myself harshly at times. I hold myself to such high standards and I NEVER celebrate my victories. WHY? Am I not worthy of being treated well? Am I not talented, intelligent, sweet, sensitive, HUMAN? I realized that I had not been providing myself the same level of grace that I so easily provide to others. The madness of it all.
I Have Been Seeking Validation. Shocking right? No matter how much I tried to deny it, I saw how much those reactions to my posts, comments, and honestly, lack thereof had been affecting me, my actions, my overall mood. I was seeking to be a part of something that I was not even in agreement with most of the time. Did the like button make my painting more dope? Did the love on my post mean I am actually gifted? Did the lack of reaction invalidate the work I had done?
True Shadow Work is tough but so necessary.- I had a few epiphanies about actions and attitudes I had held over the years. I saw myself in a different light–and it was not pretty. I cried like a damn baby honestly as the visions replayed like a movie on the big screen. How could I have been so insensitive and scornful? I have made some hurtful statements, done some screwed up things, but I forgave myself. I love myself for diving deep into the abyss of my ish.
Naps, good food, chilling is a whole ass vibe!- I cannot believe that I neglected myself in the way that I had by denying myself the luxury of taking a nap, relaxing (and I do mean kicking back), and consuming delicious foods consistently for so many years. Hello? I want to know why no one told me that these things are so damn blissful! I feel cheated lol….
This is not an exhaustive list of all of the things that I experienced or observed but, hopefully you get the picture. Journaling, painting, creating, BE-ING has been so therapeutic and these are actions that I will continue. I have also been seeing 3 doctors regularly- Sun, Fresh Air, and Water- absolutely life-altering!
As the world has changed, so have we all. We can choose to be better in these times, more of who we came to be. It is a continual process. But, I am learning to smile, acknowledge, and enjoy the journey.
Today would have been my great-grandmother Caroline DeBerry’s 109th bEarthday. She is one of my most prominent ancestors, always quiet but strongly assisting me along. I was thinking of her today as I went about my day. She was such a sweet person, always gently nudging me to be my best self and to push myself to higher heights. She also encouraged me to stand in my femininity, to embrace my womanhood.
I have discovered some new things about her over this past year. She lived until I was 18 years old. I never knew how much she gave, how wholeheartedly she loved, how generous she was with her love. This woman raised 2 generations of children who were not biologically hers, and helped to raise me as well. Discovering how she came into my grandmother’s life has truly deepened the love and reinforced the respect I already had for her.
I miss a few things about Momma- her giggle, her sitting in her rocking chair, being at her house, her stories, and really just being in her presence. I hope that she is pleased with me and the work that I have done. I still am a work in progress but thanks to her guidance, I am still a masterpiece.